On Expedition in the Stress Landscape: Play, Share, and Learn

Join us for an interactive session where we'll explore how visual tools and metaphors can revolutionise the way we talk about mental health. By making feelings and challenges more tangible, we offer a new language for expressing wellbeing, making it easier for people to open up.

In this session, we'll guide you through the "stress landscape," highlighting both the positive and negative sides of stress. Our innovative, playful approach fosters understanding, encourages dialogue, and provides practical insights for stress reduction.

Using our unique toolkit, participants will create a personalised 'infographic'—a visual starting point for self-reflection or coaching. This client-led method is already empowering psychologists, coaches, and companies across the Netherlands to facilitate meaningful conversations and drive lasting change.